Retreats + Events

Mindful Mondays (Ten Yoga sessions) Round IV

September 20 - November 22, 2021
The Ponderosa Guest Ranch
And it continues...Mondays at 11:30am We recently completed the third round of our ten session public yoga classes at the ranch, and it has been such a hit we are keepin' it going! Please join us for 10 yoga classes that will be suitable for all levels...from the brand new to more seasoned yogis. Each week the practice will focus on a different body part and include an uplifting message to start your week off with the best mindset possible! Our world is crazy but our INNER world doesn't have to be. Join us to find balance, clarity and PEACE.…

Yoga + Ayurveda 101

October 30, 2021
The Ponderosa Guest Ranch
Join us for our next yoga playday at the ranch!! This will be an OM-mazing day of yoga and an introduction to Ayurveda...the sister science to yoga. Ayurvedic practices are tools that we can use to find balance in our physical bodies as well as our mental, emotional, and spiritual states. Each of us has a unique mind-body state known as a "Dosha". This is your individual blueprint that helps us to understand our personality, tendencies, and physical nature. We will be taking a quiz to reveal your "dosha blend" as well as the corresponding elements involved. Based on these…